Heart Blockages & Manifesting

The number one reason that we are closed off starts in our thoughts. We can do this when we are focusing on the wrong thing. This causes us to remain closed in our hearts, to fully opening up.

We must remain in a state of opening our heart and grounding in our hearts and brains when we are manifesting.

For example, if you have been tired and strained, you suddenly get a burst of energy; this would be you opening up to receive love.

LOVE is a powerful ingredient to unblock a closed heart.

To feel a lot of passion and love is to explore the energy and open that door this is a primary focus in manifesting.

It may sound simple or easy, however this can be more of a struggle that we think. You can open your heart doors effortlessly, though, by just simply being aware of the energies of love around you.

Practice dropping down to your heart space, ask your self, why you are closed off, and what you can do to open up. Journal your experience after and reflect.

Connecting within will often help us to identify answers to our questions.

Here is a quick exercise you can also do to help you: - Get comfortable - Close your eyes - Breath in through your stomach three times - Scan your body from the top to the bottom - Become aware where you feel dense - Move your hands to the area that you identify as "stuck" - Take a big deep breath drawing in light from the universe - Breathe out sinking your hands in deeper to the area - More breaths in and out of light, sinking deeper each breath - Pay attention to the shape, feeling, sounds, and texture of the blockage - Focus on something you love and direct the energy to that density - When you are ready, you can open your eyes

A common place that you may get stuck is from the head to the tail bone. This is one way you can open your blockages, also including the love. Love opens the door though an unlimited source as well as gratitude.

Let this exercise guide you in becoming lighter and feeling more clear.

I would love to further support you in opening your heart and clearing out any blockages. Please reach out to me for further 1:1 support!